Dr. Phil’s Ultimate Weight Loss Solution

How Is This Diet Supposed to Work?

Woman's feet next to metal scale

Dr. Phil’s plan focuses on changing everything that affects what you eat—your thinking, your behavior, and ultimately, yourself. He believes that if you are overweight you are out of control, and you need to regain control. His plan focuses on taking control of emotional issues that may affect your eating behavior, changing your eating habits, and prioritizing exercise.

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