A Simple Mantra for Healing Your Dark Night of the Soul
When you can't see the sun shining, learn these steps to find the light within.
So my friends – my experience is that this approach works. Through the practice of my own prescription for Wellness in the Soul of Wellness, and through the adoption of this mantra – “Forgive, Love and Heal” – I have managed to reduce my doctor’s orders to take 36 pills every morning to manage my health crisis down to only 5 different pills a day.
The truth is that I have gotten myself out of intense pain, managed to free myself from depression, free myself of addiction, and reverse being overweight through this mantra. The quality of my relationships with my beloved wife, my beautiful children, mydear friends and working associates – is, I can tell you – genuinely infused with joy, understanding, love and laughter.
My advice is to not just say the mantra, but to practice it – to live it: to BE the change it beckons from us.
Rajiv Parti, MD (aka Dr. Raj) is a world leading specialist in pain management with over 30 years practicing clinical experience. He was the Chief of Anesthesiology at Bakersfield Heart Hospital where he specialized in cardiac anesthesia for 15 years. Dr. Raj founded the Pain Management Institute of California, and under his direction it has served thousands ofpatients for acute and chronic pain relief. He now specializes in promotingspiritual wellness and personal growth with various non-traditional healingmodalities. His new book The Soul of Wellness is being released by Select Books in October 2012. www.drraj.com
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