Choose Where You Place Your Attention
One of the first things many of us do when we feel overwhelmed by bad news is to turn it off and there’s wisdom in this impulse. Choose carefully what you watch and listen, but don’t switch off completely. Find a news source you trust and stay aware. The world needs you to be aware.
How Music Saved My Mom: The Michael Tyrrell StoryThe revelation assisted Tyrrell in developing Wholetones: The Healing Frequency...
The Dangers of Repressing Your AngerSpringett discusses the consequences of not dealing with anger appropriately.