Showing 10 of 28 results for "weight loss goals"
weight loss goals
ARTICLE
Journal Your Weight Loss Journey
Want to get your weight loss goals for 2008 started on the right foot? Try 'The Spirit of Weight Loss' guided journal.
QUOTE
When you're traveling, whether on business or on v...
When you're traveling, whether on business or on vacation, it's often really hard to find decent, healthy food. Often it ...
ARTICLE
Chocolate Is Not the Enemy
Getting thin wasn't just about changing my eating habits, it was about listening to what my body was telling me.
QUOTE
Think about why you want to lose weight. An ob...
Think about why you want to lose weight. An obvious answer may be "Just to look good." That's valid, of course, bu ...
QUOTE
Whenever you don't give in to the urge to binge, o...
Whenever you don't give in to the urge to binge, overeat, or be sedentary all day you strengthen your "moderation muscle ...
QUOTE
How can I stop myself from eating when I'm not hun...
How can I stop myself from eating when I'm not hungry? It's often hard to realize you may be eating for reasons bes ...
QUOTE
Separate what you truly want from the blocks holdi...
Separate what you truly want from the blocks holding you back. Then act on what you truly want, asking God first for gui ...
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