relaxation technique

ARTICLE

Angels Around the Corner

While meditating, I felt my spirit transported to a world of bright angels.

Related Topics: Inspiration, Angels, Angel, Meditation, peripheral dimension, crystal mountain, mdash, intelligence thats, white robes, extraordinary vision, Experience, massage technique

ARTICLE

Shower of Roses

The Little Flower has gotten me through my life's worst crises.

Related Topics: Faiths, Catholic, Rose, im, novena prayer, novena, Mental Illness, Life, practicing relaxation exercises, religion teacher, sister playing soccer, Treatment

ARTICLE

Touching Enlightenment

Staying connected to your body while meditating is the key to a nourishing practice

Related Topics: Faiths, Buddhism, Body, Meditation, lower belly, Awareness, rearranged life priorities, meditation text, spiritual realization, Practice, faint sensation, meditation doesnt

ARTICLE

Is Weight Gain Inevitable When You Quit Smoking?

Related Topics: Health, Dr. Andrew Weil, Exercise, Weight Gain, Weight, strict diet, exercise programs, Smoking, low fat protein sources, gain, appetite suppressant, relaxation technique

ARTICLE

Jesse KornBluth - Swami Uptown

Related Topics: News

ARTICLE

Turning the Ringing Off?

Related Topics: Health, Dr. Andrew Weil, tinnitus, Brain, tinnitus retraining therapy, Exercise, relaxation techniques, Ear, throat specialists, physician, Blood Pressure, processes sound

ARTICLE

Brand Name Yoga

If you think of yoga as a generic one-size-fits-all practice, think again.

Related Topics: Holistic Living, Yoga, How To Yoga, Posture, yoga styles, Yoga Classes, hatha yoga, Style, incorporate yoga postures, yoga center, popular yoga styles, Nonspecific yoga classes

ARTICLE

Blowing Up at Kids

When you lash out at your child, you lose a lot more than control

Related Topics: Entertainment, Tv, Tyler Perry's House Of Payne, Child, Anger, healthy human emotion, hes testing, pediatrics, relaxation technique, mckay, childs feelings, Relationship, finish feeding

ARTICLE

Meditating at High Noon

You eat lunch, don't you? Then you can meditate.

Related Topics: Faiths, Tools, Meditation, Lunch, lunch break, lunch time, Music, soothing music, Lunchtime Enlightenment, Body, uneven paving stones, Awareness

ARTICLE

Type A Personality, or Merely Stressed?

Seven steps to help determine the difference.

Related Topics: Health, Stress, Physical Health, Mindfulness, Meditation, Anxiety, Relaxation, relaxation cycle, stress reduction tapes, relaxation state, Emotions, inner fight or flight reflexes, Mind, relaxation tape, Exercise