posture

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Sitting Like a Mountain

The best meditative posture is the one in which you feel comfortable, stable, and alert.

Related Topics: Faiths, Tools, Meditation, Posture, right posture, Mind, front edge, meditation posture, majestic mountain, traditional meditation posture, mental attitude support, pins and needles sensation

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Sending Blessings From Afar

Use this simple exercise to send a healing intention.

Related Topics: Health, Intention, healing intention, Healing, person youre, person youve, person, intentions focus, Posture, lotus posture, Breath

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You Can Become a
Virgin Again

Virginity means more than sexual inexperience. It also means a childlike heart that, once lost, can be found anew.

Related Topics: Faiths, Catholic, Virginity, Posture, stripping reality, familiarity, real love, Experience, background experience, childs heart, Virgin, marriage bed

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Day of Rest, Posture of Rest

Both Shabbat and yoga teach us the art of relaxing and restoring ourselves. Plus; A guide to the Relaxation Posture.

Related Topics: Faiths, Judaism

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Unlocking the Prison of the Mind

A former child chess prodigy, burned out and alienated, learned wholeness from a humble Tai Chi master.

Related Topics: Holistic Living, chess, Mind, cerebral bubble, Practice, natural breathing patterns, Meditation, child learning, teaching style, Posture, imperfect breath patterns

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Yoga for Couch Potatoes

The key to doing yoga is breath and alignment -- not a perfect body.

Related Topics: Health, Yoga, Breath, yoga practice, alignment, everyday situations, Breathing Exercise, head, ujjayi breath, abdominal muscles, Posture

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A World of Meditation: Contemplative Practices From Many Faiths

Related Topics: Holistic Living, Guided Meditations, Meditation, Practice, Mind, MEDITATION MENU, MINDFULNESS KABBALAH MANTRA, Prayer, ROSARY CHAKRA, SUFI INSIGHT, Insight, Chakra meditations

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Business Lessons

Chicken Soup for the Soul: What I Learned from the Cat

Related Topics: Inspiration, Chicken Soup For The Soul

ARTICLE

How to Be New and Different

How to Be New and Different From Chicken Soup for the Soul: Stories of Faith

Related Topics: Inspiration, Chicken Soup For The Soul, Boys, Life, arm, single parent, Chicken Soup, Legs, hotel pool, busy single mother, real flesh and blood arms, person