Showing 10 of 4231 results for "mind"
mind
VIDEO
Joan Borysenko: Quieting the Mind
Can physical practices quiet the mind? Dr. Joan Borysenko shares a parable on the hyperactive mind, and recommends deep belly breathing as a calming activity.
VIDEO
Deepak Chopra: What Is 'Discontinuity'?
Have you heard of discontinuity? Mind-body expert Deepak Chopra says discontinuity is in the space between our thoughts. In every vibration there's an "on" and an "off," he says, and between them is the corridor to the infinite mind.
GALLERY
Nine Ways to Find Peace of Mind
We are an anxious nation...in fact, we are an anxious world. There is no question that uncertainty seems to have increased dramatically in the last few years.
GALLERY
Restorative Yoga for Body and Mind
Restorative yoga might best described as a supported, conscious body/mind relaxation practice. When supported with props, the body relaxes and opens, releasing tension and stored-up toxins that can cause illness. Restorative poses offer benefits to both the body and mind, for conditions ranging from insomnia to asthma to chronic pain to migraines to depression.
VIDEO
Phillip Pullman on Advice to Parents
Your kids may be more savvy than you think! Author Phillip Pullman advises parents to trust their children's ability to have an open mind and to think critically when reading “The Golden Compass."
GALLERY
8 Steps to Improve Your Body-Mind Connection
When you can't think your way out of a challenging situation--don't. Try these techniques to tap into your body's wisdom to calm your mind, ease stress, and reduce anxiety.
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New Thought
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VIDEO
Iyanla Vanzant: How Do I Quiet My Mind?
Stop thinking that you or someone else should be different, says inspirational speaker and best-selling author Iyanla Vanzant. Instead, look for and affirm the good in yourself and others—and you will find serenity.
VIDEO
Deepak Chopra: The Soul Is the Gateway to Freedom
What is the soul? Deepak Chopra says it's the deeper self beyond your body, mind, personality, and ego, where you discover a realm of expanded creativity, a consciousness that connects to all that is.
VIDEO
Deepak Chopra Blog: Syncronicity Seminar
Have you experienced synchronicity? Mind-body expert Deepak Chopra says farnessing the power of coincidence is how we unleash both our creativity and the creativity of the universe to create good luck for ourselves.
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