exercise groups

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A Breathing Exercise, and Calm Waters

Two audio meditations by Thich Nhat Hanh

Related Topics: Health, Emotional Health, Zen Buddhism, Buddhism, Thich Nhat Hanh, Mindfulness, Meditation, Wellness, monastic retreat, Biography, audio meditations, mountain lake, Vietnam, Exercise, Breathing Exercise, Courtesy, fellow monks

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Beliefnet and Kathy Smith Team Up for the First-Ever "America Walks with Kathy Smith"

Community Members Aim to Log 3,000 Miles in One Day at the Culmination of a 10-Month Journey Toward Health and Wellness

Related Topics: Walking, Spiritual, online community, Social Networking, Physical, spiritual traditions, social networking features, Online, spiritual organization, Commitment

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Today from Norris: Advice for Nicotine and Sugar Addicts

Related Topics: Sugar, lower blood sugar, Smoking, Sugar Addicts, Practice, sugar addictions, Nicotine, Blood, concentrated breathing exercise, Help

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Hate Speech and the Beliefnet Community

Related Topics: Community Beliefnet, Community, Rules, Online Communities, Speech, Hate Speech, Hate, Sexual Orientation, protected groups, Violence, Sacred Texts, Hate Crimes, Homosexuality, minimal limits

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Unlocking the Prison of the Mind

A former child chess prodigy, burned out and alienated, learned wholeness from a humble Tai Chi master.

Related Topics: Holistic Living, chess, Mind, cerebral bubble, Practice, natural breathing patterns, Meditation, child learning, teaching style, Posture, imperfect breath patterns

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Today from Norris: Just Stick with the Program

Related Topics: program, food groups, active, lower number, Food, USDA, Dance, Play sports, Feelings, kick boxing

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Today's Q+A from Norris: How Do I Lose the Holiday Pounds?

Related Topics: Food, structured food plan, Family, traditional African values, Gift, food pantry, food groups, Love, Holiday, family favorites