Therese Borchard

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Therese Borchard

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VIDEO

Therese Borchard: Married to a Bipolar Person

' Beyond Blue ' blogger Therese Borchard asks her husband her the husband of a friend she calls her "guardian angel" for their insights on how they cope with marriage to a bipolar person.

Related Topics: Therese Borchard, Emotional Health, Marriage, Depression, Relationships, Bipolar, Husband, Guardian Angel, bipolar person, person

VIDEO

Therese Borchard: Ditch the Guilt

' Beyond Blue ' blogger Therese Borchard shares a new technique for how to unload the guilt that weighs us down - literally.

Related Topics: Therese Borchard, Beyond Blue, Guilt, Insecurity, Mental Health Video, Marriage, Depression, Parenting, technique

VIDEO

Therese Borchard on "Sticky" Thoughts

Therese Borchard of the "Beyond Blue" blog shares this video to help you visualize your negative thoughts as "sticky."

Related Topics: Therese Borchard, Depression Blog, Therapy, Video, Negative Thoughts

Woman and her old mother.

GALLERY

12 Depression Busters for Caregivers

Therese Borchard, author of the Beyond Blue blog, shares depression-busting tips for those who care for loved ones.

Related Topics: Emotional Health, Caregiving, Depression, Therese Borchard, Health Support, Family

Close up of a tear

GALLERY

7 Reasons Crying Can Be Healthy

Beyond Blue blogger Therese Borchard shares seven ways tears and the phenomenon we call "crying" heal us physiologically, psychologically, and spiritually.

Related Topics: Emotional Health, Health, Depression, Bipolar, Crying

Winter Depression Busters

GALLERY

12 Winter Depression Busters

Therese Borchard, author of the blog Beyond Blue, offers tips for stopping winter depression from taking over your life.

Related Topics: Depression, Emotional Health, Therese Borchard, Beyond Blue

How to Face Your Fears

GALLERY

9 Ways to Face Your Fears

Therese J. Borchard shares ten humorous tips for facing your fears head-on.

Related Topics: Health, Emotional Health, Bipolar, Depression, Beyond Blue, Fear, Therese Borchard

GALLERY

12 Ways to Recover from an Emotional Affair

Therese Borchard, the author of "Beyond Blue," shares tips for how to let go of an emotional affair that has ended but still hurts.

Related Topics: Emotional Affair, Emotional Affairs, Infidelity, Marriage, Relationships

Depression Busters

GALLERY

10 Stress Busters

Therese Borchard of "Beyond Blue" shares ways to cope with stress and keep stress to a minimum in your life.

Related Topics: Stress, Depression, Health, Healthy Living, Relaxation, Anxiety, Therese Borchard

Woman breaking a cigarette

GALLERY

10 Reasons I Quit Smoking

If health concerns alone haven't helped you stop smoking, get inspired to quit with these reasons from emotional health author--and former smoker--Therese Borchard.

Related Topics: Health, Physical Health, Smoking

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