Showing 10 of 137 results for "Relaxation"
Relaxation
GALLERY
Relaxation Quotes
If you need some help relaxing into some quiet down time or a night of peaceful sleep, explore this collection of quotes that will help you slow down and rest up.
GALLERY
Restorative Yoga for Body and Mind
Restorative yoga might best described as a supported, conscious body/mind relaxation practice. When supported with props, the body relaxes and opens, releasing tension and stored-up toxins that can cause illness. Restorative poses offer benefits to both the body and mind, for conditions ranging from insomnia to asthma to chronic pain to migraines to depression.
GALLERY
The Power of Pause
Learn how to relax and renew your soul with these practical tips from a pastor.
ARTICLE
Audio Meditation:
'Let Go, Let Go, Let Go'
Experience deep relaxation as you allow your body to journey to a place of healing and restoration.
BELIEFNET.COM PAGE
Bipolar
On this bipolar disorder resource page, you'll learn spiritual techniques you can use to supplement your care or to help a loved one cope.
GALLERY
10 Stress Busters
Therese Borchard of "Beyond Blue" shares ways to cope with stress and keep stress to a minimum in your life.
BELIEFNET.COM PAGE
Weight Loss
Beliefnet presents information and tips about dieting, weight loss, recipes, spirituality, and fitness.
BELIEFNET.COM PAGE
Spiritual Gift Guide (Page 1)
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- Audio Meditation:
'Let Go, Let Go, Let Go' - The Power of Pause
- Relaxation Quotes
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- Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
By Will Johnson
Shambhala, 120 pp. - Caveat Meditator
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