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migraine

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Migraine Management

Those of us who suffer from migraines and other chronic headaches know how debilitating they can be. Whether it's family history, foods or environmental factors that are to blame, the important thing is to find relief. We've put together this package of important information, including simple lifestyle changes, triggers to avoid, and tips to manage the pain migraines can bring. Don't suffer in silence — there's help to be had.

Related Topics: Health Support, Healthy Living, Resources, Migraine

Releasing butterflies

GALLERY

Meditation: Peace and Release from Migraines

Experience pain relief and inner calm with this guided meditation for those suffering from migraines.

Related Topics: Migraine, Physical Health, Headache

Woman with migraine headache

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10 Ways to Avoid Migraine Triggers

Do you want to get better control over debilitating migraines? Try these 10 tips for avoiding the most common headache triggers.

Related Topics: Migraine, Physical Health, Headache

Woman with headache

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8 Migraine Facts and Fictions

Knowledge is power when it comes to coping with migraines. From triggers to treatments, can you tell the difference between a migraine fact and fiction?

Related Topics: Migraine, Physical Health, Headache, Migraine Headaches

Body with ley lines

GALLERY

Natural Migraine Relief with Energy Healing

These remedies for natural migraine relief with energy healing, meditation, essential oils, yoga, and gentle breathing can stop a headache mid-stream and prevent them from happening at all.

Related Topics: Migraine, Healing, Headache, Aromatherapy, Holistic Living, Essential Oils, Diane Goldner, Energy Healing

ARTICLE

When Nothing Else Worked

Public radio host Lisa Simeone tried acupuncture for migraines and found it to be 'nothing short of miraculous.'

Related Topics: Treatment, Professional Pressures, Migraine, Principal Guest Host, Life, Pain, Radio Documentary Series, Acupuncture, Dont, Things Progress

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