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Cyndi Lee Preacher and Teacher Bio Page

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Henry Lee Clay Preacher and Teacher Bio Page

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VIDEO

Cyndi Lee: How to Quiet Fear

How do you prevent fear from limiting your life? Yoga instructor and author Cyndi Lee uses meditation to identify and move beyond fears.

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VIDEO

Cyndi Lee: Practicing Gratitude

Acknowledging what you've learned from others can show you the positive qualities you now embody. Yoga instructor and author Cyndi Lee explains how gratitude can help you improve your self-image.

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VIDEO

Cyndi Lee: How to Meditate

It isn't easy to fit meditation into a busy day. Author and yoga instructor Cyndi Lee gives tips on finding time for meditative practices at realistic and unexpected points.

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VIDEO

Cyndi Lee: Forgiveness and Releasing Hurt

Cultivating unconditional loving-kindness can help you release negative feelings. Yoga instructor and author Cyndi Lee gives advice on loving people who may have hurt you.

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VIDEO

Cyndi Lee: You Have All You Need to Be Happy

Do you feel good about yourself? Renowned yoga teacher Cyndi Lee suggests we already have everything we need to be fulfilled. Yoga facilitates happiness, she says, because every part of your body is "invited to the party."

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