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Imagine the various colored swirling energies inside the corresponding parts of your body, with cone-like energies extending out the front and back of your body in each area. Ideally, all of the chakras should be equal in size, and clear of unwanted negative energy.
Chakras are energy centers in our body that look like spinning wheels. Learn where your chakras are and how to keep them balanced.
Working with the chakras is the very basis for transforming our life from suffering and confusion into love, success and happiness.
Deanna Minich, author of "Chakra Foods for Optimum Health," shares why eating healthy food can help balance your chakras.
A Beliefnet passalong.
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