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Showing 5 of 5 results for "breathe"

breathe

ARTICLE

Inhale Suffering, Exhale Compassion. A Meditation.

Tonglen meditation will help you make misery into a miracle.

Related Topics: Emotional Well Being, Breathe, Tonglen, Tonglen Meditation

ARTICLE

Healing Anxiety and Fear

How proper breathing can help manage and eliminate panic

Related Topics: Fear, Fear And Anxiety, Anxiety, Breath, Breathe, Breathing

Buddha

ARTICLE

The Koan of Breathing

Breathing with your whole body is a lesson in letting go

Related Topics: Breath, Breathe, Breathing, Zen, Buddhism

Susan Piver: Meditation for Calm

VIDEO

Susan Piver: Meditation for Calm

Do you use meditation to achieve calm? Buddhist author Susan Piver describes a meditative practice designed to still the mind.

Related Topics: Preachers And Teachers, Susan Piver, Buddhism, Breathe, Buddhist, Mind, Holistic, Faiths, Stillness

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