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Showing 10 of 37 results for "breath"



Healing Anxiety and Fear

How proper breathing can help manage and eliminate panic

Related Topics: Fear, Fear And Anxiety, Anxiety, Breath, Breathe, Breathing



The Koan of Breathing

Breathing with your whole body is a lesson in letting go

Related Topics: Breath, Breathe, Breathing, Zen, Buddhism

Leaf with drop of water


Present Moment Quotes

The ability to be in the present moment heals suffering caused by past regrets or future fears. Read the wise quotes of inspiring teachers, from the Buddha to Eckhart Tolle, about being in the present moment.

Related Topics: Thich Nhat Hanh Quote, Breath, Present Moment Living, Holistic Living Quote, Holistic Quotes, Bill Cosby, Mindfulness, Buddhism, Eckhart Tolle, Awareness, Buddha

Woman in red taking deep breath in snowy forest


Take in a Healing Breath

We all need time out to center ourselves and take a deep breath, or two. Try this meditation to bring meaning and healing to your breathing.

Related Topics: Physical Health, Breath, Asthma

Healthy family walking in a field


21 Simple Ways to Be Healthy

Do you strive for healthy habits? Sing, dance, create, think, breathe, laugh, and cry your way there with these easy tips.

Related Topics: Physical Health, Breath, Healthy Living, Good Habits


Sending Blessings From Afar

Use this simple exercise to send a healing intention.

Related Topics: Healing, Breath, Person Youve, Lotus Posture, Intention, Posture, Person Youre, Healing Intention, Person, Intentions Focus


Quotes to Help You Persevere

Now that New Year's has come and gone, most people are at a point when they must decide whether they can stay true to their resolutions. These quotes will help you stay the course, and remember that each step you take toward your goal is one step closer to true success.

Related Topics: Breath, Inspiring Quotes, Healthy Living, Inspiring Quotations


Quotes to Rise Above Pain

"Rise above the pain." These words are more than a dismissive cliche -- use these quotations about pain and suffering to help guide your path through the hardest times.

Related Topics: Breath, Inspiring Quotes, Healthy Living, Inspiring Quotations, Arthritis


Breath By Breath: Coping with COPD

COPD may be a chronic condition, but living with it can be more than a difficult challenge--it can be a lifestyle change you meet with grace. Here are some resources to make coping with COPD more manageable and help you lead a healthier, happier life. Rejoin your life, one breath at a time.

Related Topics: Breath, Asthma, Copd, Beliefnet, Health Care

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