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Prayer to Resist Overeating

Dear God,
right now, I surrender to You
my temptation to binge,
to rebel, to misuse the food
You've blessed me with.
Fill me instead
with Your Spirit and grace
and grant me the power
and will to STOP indulging
when I am no longer hungry.
Thank You that, by Your Spirit, within me,
I have the ability to resist
the urge to overeat today. Amen.

Source: "The Dieter's Prayer Book" © 2000 by Heather Harpham Kopp. Used by permission of Waterbrook Press.
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