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Changing a lifetime of fear doesn't happen easily. But many have done it and you can too. Get started on the 4 steps to a new brave you:
1. Name Your Fears
2. Educate Yourself
3. Let it Go
4. Have faith
Clear yourself from negative distractions. Turn off TV news. Say goodbye to the people in your life who feed you fear. Give thanks to God for you are in His loving protection.
"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
Nelson Mandela
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