How to Overcome Fear
Name Your Fears
It's important to get rid of fear's clutter. Do a little housekeeping. Begin by writing down your fears, ranking them, and noting whether they're irrational fears or legitimate ones. If you're going to be afraid, focus only on ones that are deserving of your energy. Here's what you can do with those remaining...
"Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free."