How Much Sleep Do I Need?
How to Get Enough Sleep
Be good to yourself. Make sleep and rest a priority.
Plan carefully and develop new habits. Take a look at what you do at night. Why is your day too busy? Figure out what you do on the Sabbath or your day off that you can't be done on a different day.
Eliminate the time stealers like T.V. and phone conversations that go on too long. Limit your time online.
Take care of your family, business, and honor your commitments. When your waking hours are infused with energy from a full night's sleep you can do it all.
How to Live Like a KingDr. Martin Luther King, Jr. inspired millions with his bravery and compassion....
7 Great Old Testament PrayersThe Old Testament prayers are as powerful today as they were two thousand years...
10 Interesting Facts About BuddhaVarious collections of teachings attributed to him were passed down and still...
4 Women Tried Wearing Hijabs For A Day, This Was...What four women experienced and learned when they wore hijabs for a day