Power of Solitude

Learn to Befriend Solitude

Solitude has a bad reputation. We tend to think of it as a lonely state. Nothing can be further from the truth. We need the rich soil of solitude to grow into ourselves. Spend a few minutes each day in solitude. Turn off your cell phone and TV and just let yourself be in stillness. Gradually, as you befriend solitude, rather than flee from it, you will begin to hear the voice of your own authentic self.