Why It’s Actually Not So Bad:

Young kids express emotions through their bodies.  So sometimes kids need to smash, pound or kick when they are engulfed in anger.  Don’t try to stop that burst of energy – redirect it.  “I know you’re mad, but I can’t let you hit me.  You can hit the sofa.”  Hitting and kicking a safe, appropriate target reinforces the idea that people are not for hitting, and can bring a child to calm.

Keep it Appropriate: Make sure you never let a child hit you.  Moms and dads are not for hitting anymore than anyone else.  Children feel terrible guilt and insecurity if they cross this boundary.  Use a pillow, tree, sofa, or cardboard box.