page 7 Steps to Closure When a Friend Dumps You
I think we’ve all been dissed by a friend at least once in our lifetime, right? Recently I’ve had two people remove me as a friend on Facebook. Like that feels good. Was it my annoying status updates? The singing video that I uploaded (“A Few of My Favorite Things” … check it out )? I know I was off-key. Oh, the picture of the old lady that I posted and said it was me. You are that old lady? Geeze. Sorry.
Frankly I don’t know what’s worse: the e-mails and the phone calls that aren’t returned, or the letter (or really painful conversation) explaining why the friendship is toxic and needs to be terminated. It all feels the same: REJECTION. Like you’re back in the sixth grade again, with bad acne, and the boys want to date your pretty and popular twin sister (that’s when my self-esteem issues started).
At any rate, there are ways you can get closure even when you don’t know why you’ve been dumped. Here are a few I try (every time I’m removed from someone’s friend list on Facebook).
Therese Borchard writes the Beyond Blue blog on Beliefnet.
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