After a long and cold winter, spring is finally beginning to seem like it is sticking around. It's a time of rejuvenation and often serves as a reset button on our lives - we feel motivated and inspired. What better time than now to kick off some mind, body, and spirit nourishing activities that will improve your quality of life? Simple acts and shifts can have profound positive effects to our well-being. Here are five activities to kick off spring!
Heidi Oran is the founder of The Conscious Perspective, a blog providing education and awareness about Personal Growth, Spirituality, and Humanitarian issues. You can visit The Conscious Perspective here and connect with Heidi via Facebook, or Twitter.
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