As you go over the list of events over the time period, ones that feel good and filled with love are usually complete and do not need to be transformed. These wonderful feeling events are awesome tools that can be used when you need or want a happy thought, for what better reference for you to use than one already charged with wondrous, harmonious, balanced, love filled energy.
The ones that either leave you with a sense of incompletion, sadness, anger, helplessness, or any of those emotions that don’t feel good or at the very least neutral for now. (Remember, Rome was not built in a day and may take a few times to process some things, be patient, kind, loving, and compassionate with yourself).
Step Six to Help You»