How to Choose Happiness
Seven Simple Keys to a Joyous Life
By Inna Segal
Many of the experts on happiness say that being happy is a choice; that it is a decision you make every morning, that today ‘I am going to be happy’. But how is it some people manage to have that inner contentment and others struggle to put a smile on their face? I have asked thousands of people what makes them happy or unhappy and have discovered certain repeating themes: People feel happy when they have a fulfilling relationship, a career they love, great health and energy and variety of interests.
Often those people have a positive attitude to life and they see challenges as opportunities to learn and grow. Here are seven keys which can help you experience more joy and happiness in your life.