21 Ways to Boost Your Self-Confidence

Tools to Strengthen Self-Assurance

By Barton Goldsmith

Self-confidence is within us all, but sometimes when the world is throwing us constant curveballs, it can get lost. Learning how to rebuild and maintain self-confidence is essential to having a fulfilled life. There will always be events that make us question if we are good enough. When that happens to you, try these tools to get back in touch with your inner strength and assurance.

 Dr. Barton Goldsmith, author of “100 Ways to Boost Your Self-Confidence: Believe in Yourself and Others Will Too” (Career Press), is a psychotherapist, a syndicated columnist and a radio host on NPR/KCLU.