21 Ways to Give Up a Bad Habit
You Can Start Right Now
By Chris Prentiss
Is there a habit or behavior you would like to change?
There is room in all of our lives to say goodbye to a limiting habit and adopt a new and healthier one. Yet making and keeping a commitment can be challenging. Stepping up to the plate to create real change takes more than just courage. It takes consistency, realism, support, and a willingness to discover the underlying issues. These 21 tips will help you reinvent your life with more zest and create new habits that will last.
Chris Prentiss is the co-director of the Passages Addiction Cure Center in Malibu and the author of The Alcoholism and Addiction Cure; Be Who You Want, Have What You Want; Zen and the Art of Happiness; and other books on personal growth. For more information, visit www.PowerPressPublishing.com