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10 Tips for a Fearless Life
10 Tips for a Fearless Life
In this gallery, Buddhist writer Susan Piver offers simple techniques you can apply to everyday fears--from asking for help to remembering to breathe.
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Adapted from Susan Piver's book, "How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy" (St. Martin's Press, 2007), with permission. For more info, visit: Susanpiver.com
Text by Susan Piver
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