10 Ways to Find the Happiness in Front of You
Create a Love List
If I'm feeling low, one of the best ways I know to perk up is to make a love list. It's simple, just a list of every single person I love. Then I follow it up with another list of all the people I know who love me. I can stash it in a pocket to take with me on a tough day, or just keep it in mind as I get on with my life.