Rick Warren: What do faith, friends and fitness have to do with losing weight?
Friends, fitness ... and faith!
Faith was a key: “You have to believe you can get healthy even if you can’t see it,” says Warren. “Faith is visualizing the future in advance. Every great achievement began when somebody saw it in advance. The same is true when it comes to getting healthy. You look in the mirror and believe that, with God’s help, you’ll get healthy even though the person staring back at you is exhausted, stressed, out of shape or overweight.”