Sometimes we get stuck in a rut when it comes to cooking. We often eat the same meals because we get stuck in a routine. Enroll in a healthy cooking class that will give you ideas to vamp up your cooking routine while cutting calories.

Don't feel limited to focusing on one meal. Check out classes that offer different sessions that focus on breakfast, lunch, dinner and snacks. If you're having trouble finding classes in your area or that work with your schedule head to the bookstore and purchase a healthy style cooking book, invite your friends over and make it into a dinner party.