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Have Just Enough

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Norris ChumleyDon’t want to give up your favorite foods? Listen to weight loss guide Norris Chumley explore how to form proper eating habits by having one serving at a time.
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More audio inspiration:

  • Do you go on all-or-nothing diets?

  • Is your brain in sync with your body?

  • Do you have a healthy attitude?

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    No single approach to weight loss works for everyone. We urge you to consult your physician before making any significant changes in your eating habits or physical activities to ensure that what you propose for yourself is nutritionally sound, safe, and healthy.

    Copyright (c) 2006 by Norris Chumley. All rights reserved.

    Norris Chumley is the author of 'The Joy of Weight Loss: A Spiritual Guide to Easy Fitness.

    Related Topics:

    Health, Weight Loss, Brain, loss guide, Eating Habits, Norris Chumley, favorite foods, Habits, audio inspiration, healthy attitude, Diets

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