Meditation: Peace and Release from Migraines

Begin Simply

Praying woman

Create a comfortable, quiet place, in a darkened room where you can have ten minutes of uninterrupted time. If you like, put on soothing music, or allow the rhythmic sound of your breathing to relax you.

Related Topics: Migraine, Physical Health, Headache
comments powered by Disqus

Advertisement

Advertisement

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook