10 Things Yoga Has Taught Me About Life

Alignment, Alignment, Alignment

Side Angle

In yoga poses it's important to align your body properly to avoid injuries. I know it sounds cheesy, but I'm learning that if I don't align the way I live my life with my values, I put myself at risk of injuring my spirit.

comments powered by Disqus

Advertisement

Advertisement

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook