10 Spiritual Tools for Coping with Chronic Pain
By Maureen Pratt
Chronic pain can make us feel isolated and helpless, especially if its cause is an illness or physical condition for which there's no cure or effective medical treatment. At times of deepest despair, finding ways to nurture our spirits can help us not only cope with the pain, but also discover nuggets of grace, comfort, and productivity that can move us through and beyond the helplessness and hopelessness we feel. Here are ten spiritual tools that can help you get started toward peace in spite of and in the midst of pain.
Maureen Pratt is a speaker and author who focuses on spirituality, faith and wellness. Her most recent book is "Peace in the Storm: Meditations on Chronic Pain & Illness" (Doubleday Religion). Her website iswww.maureenpratt.com
7 Benefits of Exercising Outside This WinterEmbrace the cold conditions and reap the benefits of a winter workout. Curious...
5 Tips for Building a Healthy SaladNext time you order a salad, get a custom blend if possible, and follow these...
5 Ways Body Building Changed My LifeThere are many life changing options associated with the disciplines to perfecting...