Go Crazy for Eggplant
You know about the benefits of lemons, honey and kale but do you know the benefits of an eggplant? Grown on vines, sometimes several feet in height, eggplants belong to the nightshade family which include tomatoes, sweet peppers and potatoes.
From eggplant parmesan, eggplant pasta salad, eggplant lasagna, penne with tomatoes, eggplant and mozzarella to grilled eggplant - the list of possibilities is endless. Eggplant is packed with nutritional benefits that could change your lifestyle.
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