Taking a walk with your loved ones is a fun way to enjoy the outdoors, exercise and bond. My daughter and I take walks every night and it's our time to talk about our busy days. It's a time when parents can have some one-on-one time with their child(ren).

If you want to step it up a notch, take your family to a trail and go hiking. Or just go to the beach and take a walk, while you enjoy the serene sound of the waves.