21 Simple Ways to Refresh Your Energy

Boost Your Energy with These Simple Refreshers

Field of red tulips

By Janice Taylor

Fatigue can attack us winter, spring, summer, or fall, day or night, on workdays or weekends. So how can we wake up, rev our engines, recharge our batteries, and strut our stuff? Get ready to find out!

Here, I will share with you my best energizing secrets that will bring a smile to your face, a bounce to your step and a zippidy-doo-dah to your day!

You can incorporate some of these 21 tips into your daily routine, or if you like, you can mix ‘em and match ‘em, depending on your lifestyle. Whatever you choose, get ready to wake up to your day refreshed and rarin’ to go!

Janice Taylor is the author of the Our Lady of Weight Loss blog on Beliefnet, and the book, All is Forgiven, Move On.

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Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.

Watch Janice, Wake Up!

Life coach and fun expert Janice Taylor shows quick, effective ways to boost your energy for those days when you're dragging your feet.

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