10 Tips for Coping with Anger

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How Do You Release Anger?

Tips for Coping with Anger

Anger, that toxic emotion. You can't just ignore it.  You'll feel better if you let it go. Beliefnet members share their hard-won methods for confronting and ultimately releasing anger.

Check out your best tips for coping with anger, and then share your own.

 

Read the first tip for coping with anger now.

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