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Meditations to Release Stress
We invite you to spend the next 10 minutes relaxing your body and quieting your mind.
Explore Thich Nhat Hanh's specially developed exercises in this gallery of mindful moments...
We invite you to spend a few minutes experiencing our peace meditation, inspired by monk, author, and peace activist Thich Nhat Hanh.
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Today's Relaxing Prayer
Surround Me With Your Light
Surround me with your light, Jesus, and penetrate the very depths of my being with that light. Let there remain no areas of darkness in me or in my family members, but transform our whole being with the healing light of your love. Open me completely to receive your love, Jesus. Thank you for being our family healer and my personal healer.
- Author Unknown
TAGS: Christian, Comfort, Daily, Death, Depression, Divorce, Fear, Guidance, Healing, Hope, Illness and Recovery, Loss, Marriage, Parenting, Peace, Protection, Protestant, Relationships, Strength & Courage, Stress
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Stress
Featured Group: How to Stress Less
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Stress - it's the scourge of modern life, and it's everywhere. Here we'll share our tried-and-true coping strategies....they might be spiritual, they might be bizarre, but hey, whatever works, right? Let's release, relax, and kick stress to the curb!
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