6 Ways to Stay Effective At Work When You’re Depressed

Solicit a Cheerleader

When you are the type of living organism that thrives on affirmations, like I do, it’s crucial to have a set of cheerleaders in your life to motivate you to get to the finish line, and to remind you that you have it in you to do it. Especially helpful are friends who have lived through the same hell of depression and have emerged as productive people today.