Sometimes we’re not aware of how depleted we feel. The busyness and chaos of life can make us numb. Everybody else needs our attention and in giving to them, we often neglect our self. One way to shift this outwardly perspective, is to tune into what’s going on with you. You don’t have to literally look into the mirror, but it helps. For once, spend time finding out who you are, what you want, and what you need right now. And indulge yourself in whatever that is.
Think of a happy moment»