8 Ways to Energize Your Exercise Routine
Listen to Music or Watch Television
Running or using the elliptical machine takes time and it takes patience. To help pass the time, bring along a MP3 player or check-out some television. If you combine something you really like to do (listen to music) or do some multi-tasking (catch-up on the news while getting some cardio done) you are more likely to stay committed to your exercise program.