21 Simple Ways to Be Healthy

Love

Sandals and couple on sandy beach

Falling in love feels great, we all know that. Love triggers the release of all manner of feel-good brain chemicals that bathe our bodies in happiness and well-being... even protection from illness. But that's not the only reason love—be it romantic or platonic--is a health-giving thing. When you choose to love, you experience what pianist Arthur Rubinstein famously said "Love life, and life will love you back."

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