21 Simple Ways to Be Healthy

Want Healthy Habits? 21 Ways to Get There

Healthy family walking in a field

By Holly Lebowitz Rossi

What does "healthy" mean to you? Perhaps it means freedom from illness, or the best possible performance of your body. Or health might be a state of mind, something that fits into the category of "I know it when I see it." Regardless of your health goals, these tips can help you feel better—starting right now.

Holly Lebowitz Rossi is the former Health editor  for Beliefnet.  See more of her work at her website and at the blog she co-authored, Fresh Living.

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