10 Hidden Health Secrets of Chocolate

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Improve Your Circulation

Eating about 1.5 ounces of dark chocolate a day for two weeks improves blood flow to the heart, according to a 2009 study by Japanese researchers. These improvements were independent of changes in cholesterol levels and blood pressure. When your heart receives more blood flow, you are less likely to develop angina (chest pain) or have a heart attack.

Related Topics: Chocolate, Food, Sailthru Pacing July

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