10 Hidden Health Secrets of Chocolate

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Cut Your Cholesterol Levels

Japanese studies suggest that sipping natural cocoa can improve your cholesterol profile. People who drank the beverage twice daily for several weeks lowered their LDL ("bad") cholesterol and raised HDL ("good") cholesterol. In addition, their LDL cholesterol was more resistant to oxidation, making it less likely to clog arteries.

Related Topics: Chocolate, Food, Sailthru Pacing July

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