10 Tips to Destress from Work


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10 Tips to De-stress from Work

10 Tips to De-stress from Work

By Laura Stack

Are you working your life away? Yes, you, the one working six days a week, 12 hours a day. Oh, so you "rest" on the seventh day? Hey, even God rested on the seventh day. You, however, put in a few more hours. When did you confuse your job with your life?

Leisure, wellness, fun, and stress reduction are all an essential part of any productive routine. If you have a hard time kicking back, here are a few suggestions you should try.

Find out how to stay calm at work.

For more information on Laura Stack, visit her website www.TheProductivityPro.com (C) 2008 Laura Stack.

Related Topics: Stress, Depression, Emotional Health