Changing Pain into Compassion

Tonglen meditation with Pema Chodron.

For the next five minutes, sit back and listen to Pema Chodron describe Tonglen meditation. Click to

start her talk

.




If your computer is not equipped with audio capabilities, you can click here to read the text of her talk.

Advertisement

Technical Requirements
This audioclip requires RealPlayer. Click here to download the free RealPlayer 7 Basic. Once you've completed the process, return to this page to access the clip.

Pema Chodron's workshop on tonglen is available in audio and video cassettes from Sounds True, PO Box 8010/Dept. BP98, Boulder, CO 80306-8010.

Did you like this? Share with your family and friends.
Pema Chodron
comments powered by Disqus

Advertisement

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook