Eight Ramadan Lessons for All Spiritual Seekers

How to Make Your Life More Spiritual

By Dilshad D. Ali

Ramadan, the ninth month in the Islamic calendar, is special to Muslims as a holy period dedicated to fasting, self-purification, and spiritual attainment. Whether you're Muslim, Christian, Jewish, or just a spiritual seeker, you can probably appreciate the goals of Ramadan: a whole-body awareness of God and a humble thankfulness for whatever blessings He has granted.

Achieving those goals is a challenge for anyone. But after 20 years of fasting, I've learned some valuable lessons to simplify and spiritualize the Ramadan experience--and how to keep that special feeling alive throughout the year--lessons that can help anyone make their life a little more spiritual and uncomplicated. So check out these tips, whether you're a Muslim who's been fasting for years, or just someone looking for more depth in your spiritual life.